Books (44)

Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

In this book, Bret 'The Glute Guy' Contreras - PhD, personal trainer, and bestselling author - lays out a glute training system that will help you reach your strength, performance, and physique goals, distilling the science and art of glute training into one comprehensive manual. Whether you're a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

In 2006, a groundbreaking feature-length film revealed the great mystery of the universe - The Secret. Later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religious and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you'll learn how to use The Secret in every aspect of your life - money, health, relationships, happiness, and in every interaction you have in the world. You'll begin to understand the hidden, untapped power that's within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers - men and women who have used it to achieve health, wealth and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating obstacles, and achieving what many would regard as impossible. Discover the book which has been changing millions of lives around the world. No matter who you are, where you are right now, no matter what you want - when you realise The Secret you can have anything. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Life-changing opportunities pass us by every day – now we can train our minds to seize themSelf-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life – health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain.Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced beyond all doubt of our ability to alter how our brains work - and transform our lives. In The Source, she draws on the latest cognitive science and her experience coaching highly successful people to reveal the secret to mastering our minds.With a four-step plan to awaken the power of your brain, this unique guide to life combines science and spirituality in a way that is open-minded and practical. Discover how to:- Challenge 'autopilot' thinking and rewire your brain's pathways to fulfil your potential- Manifest the things you want by directing your energy towards your deepest values and ambitions- Harness the power of visualisation to prime your brain to grab opportunities and take control of your future- Attack life with confidence, dispel fear and avoid negative thinkingUnlock your potential today – you are just four steps away from building a new confident you. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Groundbreaking and universal, Stephen Covey's THE SEVEN HABITS OF HIGHLY EFFECTIVE PEOPLE has been one of the most popular motivational books of all time. Now Stephen's son, Sean, has transformed this bestselling message into a life-changing book for young people and their parents.At a time when everything from planning what to wear to a party to dealing with an alcoholic friend can seem overwhelming and complex, THE SEVEN HABITS OF HIGHLY EFFECTIVE TEENAGERS will bring a special perspective and focus to the lives of young people everywhere. Sean Covey speaks directly to teenagers in a language they can really understand and relate to, addressing the issues that concern them most: relationships, parents, peers, life choices, concerns for the future, and even larger questions about life, death, and the human condition. Just some of the wisdom readers will find in this meaningful guide. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

The Master Key System: The Complete Original Edition offers 24 life-changing lessons for success! Originally published as a 24-week correspondence course, The Master Key System is a step-by-step process for achieving the success that you've always desired.  Using the creative power of thought, Charles F. Haanel will help you understand and harness your own mental power in order to manifest the life you long for. Each of the 24 lessons includes study questions and responses to deepen your understanding of the material. Practical and accessible, The Master Key System is a transformative guide to living a fulfilling, successful life. The Master Key System is part of the GPS (Good, Practical Simple) Guides to Life series, which aims to introduce a new audience of readers to the life changing writings of past generations. This new edition also includes the bonus book Mental Chemistry also by Haanel. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Discover the Blueprint to Wealth and Abundance! Unlock your potential with The Science of Getting Rich, the timeless classic that has inspired millions to transform their lives. Written by Wallace D. Wattles, this life-changing guide reveals the principles of creating wealth through a harmonious blend of thought, action, and universal laws. Whether you're seeking financial freedom, personal growth, or a deeper understanding of success, this book offers the tools to turn your dreams into reality. Empower yourself today - because wealth is not just about money, it's about living the life you truly deserve! Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

The classic self-help guide, full of timeless wisdom Florence Scovel Shinn’s The Game of Life and How to Play It first appeared in bookstores in 1925 and is now considered a classic in the self-help genre. The author’s insights into achieving meaning, happiness and success are just as relevant and effective today as they were nearly a century ago, hence its reissue as part of the exciting Capstone Classics line. This collectible, hard-back edition of The Game of Life and How to Play It includes an insightful introduction by series editor and self-help expert Tom Butler-Bowdon. Tom is an authority on classic self-help texts and adroitly connects the content of this book with the concerns of modern readers. Enjoy the colourful anecdotes of 1920s New York that have made Scovel Shinn’s book a cult classic Discover the original “life hacks” for advancing in every area of your life, from health to wealth to love Succeed by attuning yourself with the unchanging principles that govern the universe With the release of this Capstone Classics edition, we finally have an authoritative, collectible version of The Game of Life and How to Play It. Find out why The Game of Life and How to Pay It is one of the defining self-help guides of the 20th century. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

This is a book about manifesting and the Law of Attraction. But it’s also a book about spiritual growth and enlightenment. These subjects are not typically addressed at the same time. But, as author A.C. Winklier so deftly points out, the tool we use to create materially fulfilling lives is no different from the tool we use to cultivate mental, emotional, and spiritual well-being. That tool is consciousness.In The Conscious Creator’s Guidebook, A.C. Winklier offers a practical, step-by-step process for becoming more conscious - with the end result being the ability to live from freedom of choice rather than reactivity. With his trademark empathy and humour, A.C. illuminates the process by which we impose unconscious limitations on ourselves and the ways these self-imposed limitations block us from living our dreams.Through a unique blend of age-old spiritual wisdom, modern philosophical discourse, and contemporary psychology, this book lays out an easy-to-follow pathway anyone can follow to a happier, more fulfilling, and more materially-enriched life.Inside, AC addresses:• How your inner world influences your external experiences (and why so many “spiritual teachers” are totally off the mark when they tell you, “your mind creates your reality.”)• Why patterns of negative emotion often arise as defense mechanisms and how you can let go of negativity before it manifests in your life experiences.• The essential methods and techniques you MUST master if you want to create meaningful changes in your life quickly and effectively.• And much, much more.Whether you’re new to the spiritual path or a seasoned traveler, The Conscious Creator’s Guidebook is an enjoyable and illuminating addition to the subject. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical psychology, it brings readers along a proven, step-by-step path toward fulfilling their goals. A beautiful gem of a book. - Rick Hanson, PhD, bestselling author of Buddha's Brain. This empowering book helps readers discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives readers the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Introducing Eat Feel Fresh, an all-encompassing vegan Ayurvedic cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries! It teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook gives a detailed look at how to eat according to your body's specific needs, and will help you connect with your inner self. Dive straight in to discover:-Over 100 deliciously vegan and gluten-free recipes-A clear easy-to follow overview of basic Ayurvedic principles-Comprehensive quizzes to identify your mind-body type to determine the best foods for your body.-A core focus on make-ahead meals designed for a modern healthy lifestyleLooking to develop a new you this New Years? Then look no further!Eat Feel Fresh emphasises a modernised, plant-based approach to Ayurvedic eating, encouraging you to learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.Fall in love with cooking and change your relationship with food for the better with this contemporary vegan Ayurvedic cookbook: a must-have health book for anyone interested in adopting Ayurvedic principles to their lifestyle. Doubling up as the perfect gift for yoga practitioners who want to complement their physical practice through nutrition and lifestyle, or generally anyone interested in holistic healing to achieve a healthier, more balanced lifestyle.Wellness of the mind and body is vitally important in how we function as human beings. This healthy eating cookbook provides an essential guide on how to best take care of our most precious asset holistically. It has a personal narrative and author-driven success story as well as practical guidance and beautiful photography, to help you best integrate traditional Ayurvedic wisdom and contemporary nutritional science into your diet.

After the success of Vegan Treats, Mrs Hollingsworth is back with even more deliciously indulgent recipes, all based around Emma's all-time favourite food - you guessed it, chocolate!All the recipes in this chocolatey sequel are dairy-free, gluten-free and free from refined sugar, and with plenty of nut-free and raw options, there's something to suit every diet. From Death by Chocolate Cupcakes and White Chocolate and Raspberry Blondies to Walnut Whips and Pistachio and Chocolate Fudge Flapjacks, along with Emma's simple chocolatey staples, all 100 recipes are in Emma's characteristic easy-to-follow style and made with minimal fuss and effort, using easy-to-find, natural ingredients.Whether you want to wow guests at a dinner party, make tasty treats for all the family or even just create healthier versions of your favourite confectionery, you'll be spoilt for choice with Mrs Hollingsworth's inspiration for every occasion. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behaviour, rather than your past.Who is your Future-Self?That question may seem trite. But it’s literally the answer to all of your life’s questions. It’s the answer to what you’re going to do today. It’s the answer to how motivated you are, and how you feel about yourself. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food, and what time you get up in the morning.Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self. Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you’ll be able to imagine a different and better Future-Self than you currently can.It’s not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They’ll have had experiences, challenges, and growth you currently don’t have. They’ll have different goals and priorities. They’ll have different habits. They’ll also be in a different world―a world with different cultural values, different technologies, and different challenges. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

MANIFEST is the essential guide for anyone and everyone wanting to feel more empowered in their lives. Self-development coach and 'Queen of Manifesting' Roxie Nafousi will show you how in just seven simple steps you can understand the true art of manifestation and learn how to create the life you have always dreamed of.Whether you want to attract your soulmate, find the perfect job or your dream home, or simply discover more inner-peace and confidence, MANIFEST will teach you exactly how to get there in just 7 steps...1. Be clear in your vision2. Remove fear and doubt3. Align your behaviour4. Overcome tests from the universe5. Embrace gratitude without caveats6. Turn envy into inspiration7. Trust in the universeA meeting of science and wisdom, manifesting is a philosophy and a self-development practice to help you reach for your goals, cultivate self-love and live your best life. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.