Growth & Personal Development Books (15)

Rushing Woman’s Syndrome by Dr Libby Weaver is a powerful exploration of the modern-day pressures that leave many women feeling constantly overwhelmed, exhausted, and stressed. The book delves into the physiological and emotional impact of living in a perpetual state of urgency, explaining how chronic stress affects hormones, energy levels, digestion, and overall well-being. With a compassionate and science-backed approach, it offers practical strategies to restore balance, vitality, and calm. We love how this book sheds light on the hidden effects of stress while providing actionable steps to help women reclaim their health and happiness. Whether you’re struggling with burnout or simply looking to slow down and feel more in control, Rushing Woman’s Syndrome is an essential read for any woman navigating a fast-paced world. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Hold On to Your Kids by Dr. Gordon Neufeld is a thought-provoking book that explores the importance of strong parent-child connections in a world increasingly influenced by peer culture. The book explains how children’s attachment to their parents can be eroded by external influences and provides insights on how to nurture deeper bonds that support emotional security, healthy development, and resilience. We love how this book offers a fresh perspective on parenting, helping parents understand the crucial role of attachment in raising confident and well-adjusted children. With practical advice and compassionate wisdom, Hold On to Your Kids is an invaluable guide for strengthening family relationships and fostering meaningful connections that last a lifetime. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Atomic Habits by James Clear is a transformative guide to building good habits, breaking bad ones, and making meaningful, lasting changes. Rooted in behavioural science, the book explains how small, consistent improvements, just 1% better each day, can lead to remarkable results over time. Clear breaks down habit formation into simple, actionable steps, making it easy to implement positive changes in daily life. We love how this book offers practical strategies that are easy to apply, whether you're looking to improve productivity, health, or personal growth. With real-world examples and clear insights, Atomic Habits is a must-read for anyone ready to take control of their habits and achieve long-term success. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Shift Your Mindset, Transform Your Life! In The Gap and the Gain, Dr. Benjamin Hardy and Dan Sullivan reveal a powerful framework to help you break free from the trap of comparison and unlock a life of fulfilment and success. By focusing on the progress you’ve made (the Gain) instead of what’s missing (the Gap), you’ll rewire your thinking for positivity, resilience, and happiness. Backed by psychology and real-world strategies, this inspiring book offers the tools you need to achieve your goals while appreciating every step of the journey. Embrace the Gain and start living a richer, more meaningful life today! Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwideMillions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding.His advice has stood the test of time and will teach you how to:- make friends quickly and easily- increase your popularity- persuade people to follow your way of thinking- enable you to win new clients and customers- become a better speaker- boost enthusiasm among your colleaguesThis classic book will turn your relationships around and improve your interactions with everyone in your life. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

In 2006, a groundbreaking feature-length film revealed the great mystery of the universe - The Secret. Later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religious and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you'll learn how to use The Secret in every aspect of your life - money, health, relationships, happiness, and in every interaction you have in the world. You'll begin to understand the hidden, untapped power that's within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers - men and women who have used it to achieve health, wealth and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating obstacles, and achieving what many would regard as impossible. Discover the book which has been changing millions of lives around the world. No matter who you are, where you are right now, no matter what you want - when you realise The Secret you can have anything. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Life-changing opportunities pass us by every day – now we can train our minds to seize themSelf-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life – health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain.Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced beyond all doubt of our ability to alter how our brains work - and transform our lives. In The Source, she draws on the latest cognitive science and her experience coaching highly successful people to reveal the secret to mastering our minds.With a four-step plan to awaken the power of your brain, this unique guide to life combines science and spirituality in a way that is open-minded and practical. Discover how to:- Challenge 'autopilot' thinking and rewire your brain's pathways to fulfil your potential- Manifest the things you want by directing your energy towards your deepest values and ambitions- Harness the power of visualisation to prime your brain to grab opportunities and take control of your future- Attack life with confidence, dispel fear and avoid negative thinkingUnlock your potential today – you are just four steps away from building a new confident you. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Groundbreaking and universal, Stephen Covey's THE SEVEN HABITS OF HIGHLY EFFECTIVE PEOPLE has been one of the most popular motivational books of all time. Now Stephen's son, Sean, has transformed this bestselling message into a life-changing book for young people and their parents.At a time when everything from planning what to wear to a party to dealing with an alcoholic friend can seem overwhelming and complex, THE SEVEN HABITS OF HIGHLY EFFECTIVE TEENAGERS will bring a special perspective and focus to the lives of young people everywhere. Sean Covey speaks directly to teenagers in a language they can really understand and relate to, addressing the issues that concern them most: relationships, parents, peers, life choices, concerns for the future, and even larger questions about life, death, and the human condition. Just some of the wisdom readers will find in this meaningful guide. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

The Master Key System: The Complete Original Edition offers 24 life-changing lessons for success! Originally published as a 24-week correspondence course, The Master Key System is a step-by-step process for achieving the success that you've always desired.  Using the creative power of thought, Charles F. Haanel will help you understand and harness your own mental power in order to manifest the life you long for. Each of the 24 lessons includes study questions and responses to deepen your understanding of the material. Practical and accessible, The Master Key System is a transformative guide to living a fulfilling, successful life. The Master Key System is part of the GPS (Good, Practical Simple) Guides to Life series, which aims to introduce a new audience of readers to the life changing writings of past generations. This new edition also includes the bonus book Mental Chemistry also by Haanel. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Discover the Blueprint to Wealth and Abundance! Unlock your potential with The Science of Getting Rich, the timeless classic that has inspired millions to transform their lives. Written by Wallace D. Wattles, this life-changing guide reveals the principles of creating wealth through a harmonious blend of thought, action, and universal laws. Whether you're seeking financial freedom, personal growth, or a deeper understanding of success, this book offers the tools to turn your dreams into reality. Empower yourself today - because wealth is not just about money, it's about living the life you truly deserve! Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

The classic self-help guide, full of timeless wisdom Florence Scovel Shinn’s The Game of Life and How to Play It first appeared in bookstores in 1925 and is now considered a classic in the self-help genre. The author’s insights into achieving meaning, happiness and success are just as relevant and effective today as they were nearly a century ago, hence its reissue as part of the exciting Capstone Classics line. This collectible, hard-back edition of The Game of Life and How to Play It includes an insightful introduction by series editor and self-help expert Tom Butler-Bowdon. Tom is an authority on classic self-help texts and adroitly connects the content of this book with the concerns of modern readers. Enjoy the colourful anecdotes of 1920s New York that have made Scovel Shinn’s book a cult classic Discover the original “life hacks” for advancing in every area of your life, from health to wealth to love Succeed by attuning yourself with the unchanging principles that govern the universe With the release of this Capstone Classics edition, we finally have an authoritative, collectible version of The Game of Life and How to Play It. Find out why The Game of Life and How to Pay It is one of the defining self-help guides of the 20th century. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

This is a book about manifesting and the Law of Attraction. But it’s also a book about spiritual growth and enlightenment. These subjects are not typically addressed at the same time. But, as author A.C. Winklier so deftly points out, the tool we use to create materially fulfilling lives is no different from the tool we use to cultivate mental, emotional, and spiritual well-being. That tool is consciousness.In The Conscious Creator’s Guidebook, A.C. Winklier offers a practical, step-by-step process for becoming more conscious - with the end result being the ability to live from freedom of choice rather than reactivity. With his trademark empathy and humour, A.C. illuminates the process by which we impose unconscious limitations on ourselves and the ways these self-imposed limitations block us from living our dreams.Through a unique blend of age-old spiritual wisdom, modern philosophical discourse, and contemporary psychology, this book lays out an easy-to-follow pathway anyone can follow to a happier, more fulfilling, and more materially-enriched life.Inside, AC addresses:• How your inner world influences your external experiences (and why so many “spiritual teachers” are totally off the mark when they tell you, “your mind creates your reality.”)• Why patterns of negative emotion often arise as defense mechanisms and how you can let go of negativity before it manifests in your life experiences.• The essential methods and techniques you MUST master if you want to create meaningful changes in your life quickly and effectively.• And much, much more.Whether you’re new to the spiritual path or a seasoned traveler, The Conscious Creator’s Guidebook is an enjoyable and illuminating addition to the subject. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical psychology, it brings readers along a proven, step-by-step path toward fulfilling their goals. A beautiful gem of a book. - Rick Hanson, PhD, bestselling author of Buddha's Brain. This empowering book helps readers discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives readers the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behaviour, rather than your past.Who is your Future-Self?That question may seem trite. But it’s literally the answer to all of your life’s questions. It’s the answer to what you’re going to do today. It’s the answer to how motivated you are, and how you feel about yourself. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food, and what time you get up in the morning.Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self. Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you’ll be able to imagine a different and better Future-Self than you currently can.It’s not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They’ll have had experiences, challenges, and growth you currently don’t have. They’ll have different goals and priorities. They’ll have different habits. They’ll also be in a different world―a world with different cultural values, different technologies, and different challenges. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

MANIFEST is the essential guide for anyone and everyone wanting to feel more empowered in their lives. Self-development coach and 'Queen of Manifesting' Roxie Nafousi will show you how in just seven simple steps you can understand the true art of manifestation and learn how to create the life you have always dreamed of.Whether you want to attract your soulmate, find the perfect job or your dream home, or simply discover more inner-peace and confidence, MANIFEST will teach you exactly how to get there in just 7 steps...1. Be clear in your vision2. Remove fear and doubt3. Align your behaviour4. Overcome tests from the universe5. Embrace gratitude without caveats6. Turn envy into inspiration7. Trust in the universeA meeting of science and wisdom, manifesting is a philosophy and a self-development practice to help you reach for your goals, cultivate self-love and live your best life. Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.