Glucose Revolution by Jessie Inchauspé

Glucose Revolution by Jessie Inchauspé is an insightful and practical guide to understanding the impact of blood sugar on overall health. Backed by science, the book explains how stabilising glucose levels can improve energy, mood, sleep, and weight management while reducing cravings and long-term health risks. With simple, actionable tips, it empowers readers to make small changes that lead to lasting benefits.

We love how this book makes complex nutritional science easy to understand and apply in everyday life. Whether you're looking to optimise health, prevent energy crashes, or support metabolic balance, Glucose Revolution provides a straightforward approach to managing glucose for better well-being.

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